Wawa nutrition value.
The small size oatmeal, although it comes with sweet toppings, is the most nutritious breakfast item, with 240 calories, 3.5g fat, 0g saturated fat, 47g carbohydrates, 5g protein, and 105mg sodium. Wawa also offers an additional topping called "cranraisin" for its oatmeal, which contains 80 calories.
There are 450 calories in a Turkey Sausage, Egg & Cheese Croissant from Wawa. Most of those calories come from protein (44%) and fat (40%). To burn the 450 calories in a Turkey Sausage, Egg & Cheese Croissant, you would have to run for 39 minutes or walk for 64 minutes. -- Advertisement.A Wawa Chicken Bacon Ranch Quesadilla contains 833 calories, 50.3 grams of fat and 48 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Bacon Ranch Quesadilla from Wawa Convenience Stores.19-153 g. fat. 6-51 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Meatballs in a Cups contain between 240-1940 calories, depending on your choice of option. The option with the fewest calories is the Small Meatballs in a Cup (240 calories), while the Family Size Meatballs in a Cup contains the most calories ...There are 520 calories in a 16 oz Strawberry Mango Banana Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 520 calories in a 16 oz Strawberry Mango Banana Smoothie, you would have to run for 46 minutes or walk for 74 minutes. -- Advertisement. Content continues below --.There are 750 calories in a 16 oz Caramel Cream Smoothie from Wawa. Most of those calories come from fat (38%) and carbohydrates (57%). To burn the 750 calories in a 16 oz Caramel Cream Smoothie, you would have to run for 66 minutes or walk for 107 minutes. -- Advertisement. Content continues below --.
A Wawa 16 oz Strawberry Smoothie contains 390 calories, 0 grams of fat and 98 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Strawberry Smoothie from Wawa Convenience Stores.
Mar 13, 2024 · Amount Per Serving. Calories 750. % Daily Value*. Total Fat 32g 41%. Saturated Fat 20g 100%. Trans Fat 1g. Cholesterol 115mg 38%. Sodium 390mg 17%. Total Carbohydrates 108g 39%.
13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the …The Wawa Story. Wawa is a privately held, family-owned company with 200+ years in American business. Our story is rooted in values, driven by purpose, and bound for growth. Discover Wawa's rich history, values, and purpose. Fulfilling lives every day through personal connections with our customers, associates, and communities.Wawa gift cards can be reloaded either in store on online at the Wawa Rewards website. When reloading in store, any amount between $5 and $250 can be added, as of 2015. Online relo...A Wawa Chocolate Milk contains 320 calories, 4.5 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Milk from Wawa Convenience Stores.A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores.
This serving contains 5 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by WAWA contains 1 g of saturated fat and 40 mg of cholesterol per serving. 108 g of Chicken salad by WAWA contains 2.4 mg vitamin C as well as 0.36 mg of iron, 39.96 mg of ...
A Wawa Chocolate Chip Cookie contains 390 calories, 17 grams of fat and 59 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Cookie from Wawa Convenience Stores.
Wawa Nutrition and Calories. Wawa Menu > 829 Locations in 20 States. 3.9 based on 205 votes. Wawa Near Me. AK CA DE FL GA HI KS MD MI MN NV NJ NY PA TN TX VA WA WV WI ALL LESS. Wawa Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) 12 oz - Cappuccino - Hot : 100: 6: 4: 12 oz - Caramel Hot Chocolate : 490: 10: 24:1g. Carbs. 60g. Protein. 10g. There are 290 calories in 1 bagel of Wawa Plain Bagel. Calorie breakdown: 3% fat, 83% carbs, 14% protein.A Wawa 16 oz Cookies and Cream Milkshake contains 900 calories, 45 grams of fat and 110 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Cookies and Cream Milkshake from Wawa Convenience Stores.Keep reading to see the full nutrition facts and Weight Watchers points for a Apple Fritter from Wawa Convenience Stores. Wawa Apple Fritter Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 640 See analysis: Calories From Fat: 240 Amount Per Serving % Daily Value* Total Fat: 26g13g. Carbs. 32g. Protein. 4g. There are 260 calories in 1 donut of Wawa Glazed Donut. Calorie breakdown: 45% fat, 49% carbs, 6% protein.Whole Foods Market is known for its high-quality, organic products and commitment to sustainable farming practices. It’s no wonder why their gift cards are a popular choice for tho...Calorie analysis. There are 300 calories in a Cobb Salad with Chicken and Bacon from Wawa. Most of those calories come from protein (40%) and fat (50%). To burn the 300 calories in a Cobb Salad with Chicken and Bacon, you would have to run for 26 minutes or walk for 43 minutes. -- Advertisement.
Whole Foods Market is known for its high-quality, organic products and commitment to sustainable farming practices. It’s no wonder why their gift cards are a popular choice for tho...A Wawa Coffee Roll contains 540 calories, 26 grams of fat and 68 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Coffee Roll from Wawa Convenience Stores.There are 540 calories in a Large Baked Potato with Cheddar Soup from Wawa. Most of those calories come from fat (59%). To burn the 540 calories in a Large Baked Potato with Cheddar Soup, you would have to run for 47 minutes or walk for 77 minutes. TIP: You could reduce your calorie intake by 140 calories by choosing the …A Wawa Small Chicken Noodle Soup contains 130 calories, 4.5 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Noodle Soup from Wawa Convenience Stores.NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Carbs. Fiber. Fat. Saturated Fat. Cholesterol. Sodium. Added Sugar. HOW TO BURN THOSE CALORIES. Yoga 192 min. ... Nutrition Facts. Wawa, Tuna Salad Sandwich, Sandwiches. Serving Size: serving (257g) * Amount Per Serving ; Calories: 577 cal : Calories from …A Wawa Mediterranean Chicken Salad contains 550 calories, 21.5 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Chicken Salad from Wawa Convenience Stores.There are 240 calories in a Small Chili from Wawa. Most of those calories come from fat (40%) and carbohydrates (37%). To burn the 240 calories in a Small Chili, you would have to run for 21 minutes or walk for 34 minutes. -- Advertisement. Content continues below --.
May 24, 2021 · 13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the most ...
There are 340 calories in a Medium Chili from Wawa. Most of those calories come from fat (40%) and carbohydrates (38%). To burn the 340 calories in a Medium Chili, you would have to run for 30 minutes or walk for 49 minutes. TIP: You could reduce your calorie intake by 100 calories by choosing the Small Chili (240 calories) instead.A Wawa Cheddar Cheese Sauce contains 35 calories, 2.5 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese Sauce from Wawa Convenience Stores.Snack & Go Wrap Varieties. Every Snack & Go Wrap is Built-To-Order® for an on-the-go snack that’s filled with flavor. Try Honey Hot Chicken, Buffalo Chicken & more, or create your own!Mar 25, 2010 · There are 210 calories in 1 serving (425 g) of Wawa Chicken Noodle Soup (Large).: Calorie breakdown: 18% fat, 61% carbs, 21% protein. There are 370 calories in Grapes & Cheese with Crackers from Wawa. Most of those calories come from fat (45%) and carbohydrates (40%). To burn the 370 calories in Grapes & Cheese with Crackers, you would have to run for 32 minutes or walk for 53 minutes. -- Advertisement.There are 250 calories in 1 serving (22 oz) of Wawa Mocha Mint Iced Coffee (22 oz). Get full nutrition facts for other Wawa products and all your other favorite brands. Register | Sign In. Search in: Foods ... Nutrition Facts. Serving Size: 1 serving (22 oz) Amount Per Serving. Calories. 250 % Daily Values* Total Fat. 5.00g. 6%. Saturated Fat ...A Wawa Chicken Salad contains 120 calories, 9 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad from Wawa Convenience Stores.A Wawa Small Chicken Noodle Soup contains 130 calories, 4.5 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Noodle Soup from Wawa Convenience Stores.230. Fat. 15g. Carbs. 21g. Protein. 10g. There are 230 calories in 1 hot dog and bun of Wawa Hot Dog. Calorie breakdown: 52% fat, 32% carbs, 15% protein.
A Wawa Plain Bagel contains 270 calories, 1 grams of fat and 55 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Wawa Convenience Stores.
20-81 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Mashed Potatoes contain between 340-1400 calories, depending on your choice of option. The option with the fewest calories is the Small Mashed Potatoes (340 calories), while the Family Size Mashed Potatoes contains the most …
May 24, 2021 · A Wawa Tuna Salad contains 160 calories, 13 grams of fat and 5 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad from Wawa Convenience Stores. Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Nut Muffin from Wawa Convenience Stores. Wawa Banana Nut Muffin Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 580 See analysis: Calories From Fat: 270 Amount Per Serving % Daily Value* Total Fat:Below are the full nutrition facts for the full Wawa Convenience Stores menu. Select any item to view the complete nutritional information including calories, …So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals.A Wawa 16 oz Strawberry Smoothie contains 390 calories, 0 grams of fat and 98 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Strawberry Smoothie from Wawa Convenience Stores.Keep reading to see the full nutrition facts and Weight Watchers points for a Apple Caramel Dipper from Wawa Convenience Stores. Wawa Apple Caramel Dipper Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 220 See analysis: Calories From Fat: 0 Amount Per Serving % Daily Value* Total Fat: 0g 0%A Wawa Chicken Caesar Express Salad contains 470 calories, 32 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Express Salad from Wawa Convenience Stores. The Wawa Story. Wawa is a privately held, family-owned company with 200+ years in American business. Our story is rooted in values, driven by purpose, and bound for growth. Discover Wawa's rich history, values, and purpose. Fulfilling lives every day through personal connections with our customers, associates, and communities. Mar 3, 2011 · 230. Fat. 15g. Carbs. 21g. Protein. 10g. There are 230 calories in 1 hot dog and bun of Wawa Hot Dog. Calorie breakdown: 52% fat, 32% carbs, 15% protein. Calories. 320. Fat. 5g. Carbs. 52g. Protein. 16g. There are 320 calories in 1 bottle (16 oz) of Wawa Lowfat Chocolate Milk (Bottle).
There are 550 calories in a Sausage, Egg & Cheese Croissant from Wawa. Most of those calories come from protein (37%) and fat (49%). To burn the 550 calories in a Sausage, Egg & Cheese Croissant, you would have to run for 48 minutes or walk for 79 minutes. -- Advertisement.A Wawa Sausage, Egg & Cheese Biscuit contains 690 calories, 47 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Biscuit from Wawa Convenience Stores.A Wawa 16 oz Strawberry Smoothie contains 390 calories, 0 grams of fat and 98 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Strawberry Smoothie from Wawa Convenience Stores.Instagram:https://instagram. conan exiles grey ones recipegerman shepherd versus pitbull fightfastest route to denverrutgers engineering convocation ©2024 Wawa, Inc. Explore Wawa nutrition information to see how our delicious menu choices made with quality ingredients help you lead a balanced life.A Wawa Banana Nut Muffin contains 580 calories, 30 grams of fat and 69 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Nut Muffin from Wawa Convenience Stores. soft gamine facehome goods mishawaka indiana 250. Fat. 14g. Carbs. 29g. Protein. 5g. There are 250 calories in 1 donut of Wawa Old Fashioned Donut. Calorie breakdown: 48% fat, 44% carbs, 8% protein. fogline bar and grill Last Updated: 04/29/2024. Print. Calculate your meal at Wawa with the Nutritionix Wawa calculator. 690 Cal. Blueberry Pomegranate Mango Yogurt Frozen Smoothie, 16 fl.oz. 1 container (16 fl. oz) 300 Cal. Iced Salted Caramel Cold Brew Foam Latte with Whole Milk, 16 fl.oz. 1 container (16 fl. oz) 270 Cal. Caramel Cheesecake Frozen Smoothie, 16 fl.oz. There are 610 calories in 1 order of Wawa Beef Steak & Scrambled Eggs Breakfast Bowl. You'd need to walk 170 minutes to burn 610 calories. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your ...